Face to Face Personal Training Team (with 24/7 online support and tracking)
I am a Ringwood personal trainer, where I’ve helped hundreds of local women to improve their wellness and become fitter and stronger. We are a two man team, myself Spencer Cuckney and my son Max. All the training is geared for results and is totally customised to via face to face 1-2-1 training.
As featured on
Helping you to become stronger, leaner & feel more confident
At Your Fit Coach, we are passionate about fitness, strength, weight loss & wellbeing through Personal training here in Ringwood. Whether you want help losing weight, can’t sleep at night or want to rescue stress, we have several programs all personalised and designed with your needs in mind.
Our Coaching Programs
Weight Loss for Local Women through a Ringwood Based Personal Trainer.
Our weight loss coaches have helped hundreds of women easily lose weight. You will work closely with your weight loss coach and form a personalised weight loss plan that is designed around your life.
Weight Loss for Local Men through a Ringwood Based Personal Trainer.
From losing body fat to toning your body, our weight loss progam for men is the ideal program for any man looking to feel more confident, help with health issues or just want to lose weight!
Menopause Weight Loss through a Ringwood Based Personal Trainer.
Our coaches are on hand to help you with general wellbeing, diets and nutrition as well as weight loss. Our coaches have the experience and knowledge to help you combat weight gain during the menopause and regain confidence.
Helping you lose weight in Ringwood Hampshire.
We know that losing weight can be tough. Especially when you are busy with work and family. With our weight loss and nutritional coaching, we can help you meet your weight loss goals. Its easier than ever to feel healthier and more confident about you.
Our personal fitness weight trainers have over 20 years of experience in providing guidance and personalised weight loss plans for people in and around Ringwood, Bournemouth and the New Forest.
Feel more confident
Our aim is to make you feel more confident in yourself and your daily routine. Our coaching is designed to target all areas of your life from the foods you eat to the way you sleep.
Over the past 30 years we have quite literally transformed the lives of hundreds if not thousands of people for the better. Our lead coach Spencer Cuckney is Personal Trainer in Ringwood and is a fitness and fat loss expert as featured in Men’s Health, the Telegraph, the Daily Mirror and former personal trainer to Premiership football manager Harry Redknapp.
- 1-1 sessions with your coach
- Nutritional guides
- Healthy meal plans
- Tailored excersise plans
- Weekly catchups
- Access to our Facebook group
- Wellbeing checkups
- Regular weight loss guides
- and so much more!
How does Your Fit Coach work?
Sign up and speak to our coaches to get started. It’s super simple to start and our affordable wellbeing and weight loss programs have been recommended by hundreds!
Speak to your coach
When you have signed up, you’ll get personal one-to-one sessions with our weight loss and wellbeing coaches. This is where your weight and wellbeing journey begins!
Achieve Your Goals
By now, you are well on your way to achieving your goals for good. You’ll have a great weekly plan, nutritional guides and regular catch ups with your coach.
Our Success Stories
Over the years we have helped hundreds lose weight and feel more confident. Below are just a few our our amazing weight loss achievers. Watch their end result videos and just see how incredible our weight loss program is!
Meet your expert body transformation coach
Your Fit Coach is led by fitness expert Spencer Cuckney, who is considered the authority on getting everyday people in the BEST shape of their lives.
He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing.
No matter what your current level of fitness is, Spencer Cuckney and his team can show you how to reclaim your body fast and achieve your health and fitness dreams.
Get in touch with our coaches
Fill in the form and one of our coaches will contact you. All of our weight loss, fitness and nutrition coaching is designed to suit your current schedule. Whether its the school pickup, job commitments or just no motivation – we can help.